Theory Card: TE01, Planetary Diet

Otaniemi Upper Secondary School – Sustainable Future Project

Course code, full name, and status (C/EC/OP)

Te0, Health as a resource P

Topic

Planetary diet

Duration

1 × 75 minutes

Objectives (From the National Core Curriculum, translated directly from the Finnish cards):

The objective of the module is that the student

  • Recognizes the factors influencing their own lifestyle and is able to evaluate the significance of lifestyle choices for their own health and the health of their immediate environment, as well as provide well-founded suggestions on how health-promoting lifestyles can be maintained and health-threatening ones prevented.

Content (From the National Core Curriculum, translated directly from the Finnish cards):

  • Health-promoting nutrition, exercise, rest, sleep, and weight management

More detailed description of content if necessary

The goal of the planetary diet is to promote health, support sustainable development, and ensure global food security.

Key concepts

  • Sustainable development
  • Sustainable lifestyle

Connections within the subject

Connections to other subjects (if already known)

Possible model pathways related to the content

Agenda2030: 2 Zero Hunger and 3 Good Health and Well-being